Doubleyogaose
书迷正在阅读：【all刀】恶人自有恶人磨 , 被老师强奸后，我沦为了母狗 , 【总／攻】恶毒炮灰的be美学 , 短篇开车合集（简） , 【邱饼】少卿和他的竹马将军 , Blue Whale蓝鲸纪事录 , 竞速线上的爱 , 长嫂 , 最佳炮友（骨科） , 【DC】mob双面人 , 涩涩游戏和万恶甲方非要二选一吗 , （女攻总攻）荒海实验室潜规则
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha