Doubleyogaose
书迷正在阅读：穿越：阻止女主黑化 , 健身教练的野兽前男友（短篇） , 【all泽】承娇 , 乐马短篇小说集 , 综漫世界里的大奶心机壮 , 咬唇 , 花前月下之：穿进黄文无限流 , 备注会是我们 , 快穿被黑暗值满格的大boss狂追进小黑屋 , 汤软软色欲娱乐圈 , 慌张仙人掌 , 只是一不小心打破了强制爱准则（1v1h）
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha