doubleyoga
书迷正在阅读:夏日不从 , 异世界实境秀:社畜勇者的下班之路 , 小蕾的星光糖蜜冒险 , 帝王本色(nph主攻) , 反派即光明 , 为静者所歌 , 被学霸爆肏的淫荡日常 , 【双性互攻】只有林雨受伤的世界达成了 , 《暮色行光:这光,可能是我撩来的!》「※本作品未来章节将包含限制级内容,请斟酌阅读。」目前暂时固定每 , 逆风发球 , 我要带你逃往余晖 , 一念倾然
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands